Learn with the notepad

No matter where you are in your journey. We have bite-sized videos and helpful articles for every step of the way.

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How to Choose a Maternity Bra You'll Love

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How to Choose a Maternity Bra You'll Love

Alexandra Whiting
From T1 to established breastfeeder, here’s what you need to...
Weaning: The Forgotten Breastfeeding Stage

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Weaning: The Forgotten Breastfeeding Stage

Alexandra Whiting
Here’s what to know about finishing breastfeeding.
Breastfeeding Nutrition 101

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Breastfeeding Nutrition 101

Louisa de Kievit
An expert’s advice on how to fuel your body and...
How to fit a breast pump

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How to fit a breast pump

Hannah Chirnside
Watch
Four breastfeeding positions to try

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Four breastfeeding positions to try

Hannah Chirnside
Watch
So, You’re Returning To Work — And Still Breastfeeding. How Does That Work?

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So, You’re Returning To Work — And Still Breastfeeding. How Does That Work?

Phoebe Simmonds
Here’s exactly what to consider.
Let’s Talk About Formula Shame

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Let’s Talk About Formula Shame

Sarah Tarca
Because fed is best.
10 Questions You Have About Breastfeeding, Answered

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10 Questions You Have About Breastfeeding, Answered

Sarah Tarca
Yep, even the weird ones.
Breastfeeding Problem? Find the solution here

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Breastfeeding Problem? Find the solution here

Louisa de Kievit
From under supply to leakage. These are the most common...
The downlow on letdown and Leakage

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The downlow on letdown and Leakage

Hannah Chirnside
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How to manage undersupply

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How to manage undersupply

Hannah Chirnside
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How to manage breast inflammation and mastitis

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How to manage breast inflammation and mastitis

Hannah Chirnside
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Essential nutrition while breastfeeding

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Essential nutrition while breastfeeding

Hannah Chirnside
Watch
How to store breastmilk

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How to store breastmilk

Hannah Chirnside
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How to care for sore nipples

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How to care for sore nipples

Hannah Chirnside
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How to choose a breast pump

Latest Stories

How to choose a breast pump

Hannah Chirnside
Watch
Signs of a good latch

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Signs of a good latch

Hannah Chirnside
Watch
Here to Help: The Breastfeeding Aids That Can Really Make a Difference

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Here to Help: The Breastfeeding Aids That Can Really Make a Difference

Alexandra Whiting
It's not all on you mum.
What 6 Weeks (and $3K) Learning to Breastfeed Really Taught Me

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What 6 Weeks (and $3K) Learning to Breastfeed Really Taught Me

Ava Chandler-Matthews
Ultra Violette Co-Founder Ava Chandler-Matthews shares her feeding story.
Ode to My Breastfeeding Journey

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Ode to My Breastfeeding Journey

Anna Byrne
From nicknaming her breastfeeding pillow to midnight feeds with Maggie...
Should Breastfeeding Hurt?

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Should Breastfeeding Hurt?

Sarah Tarca
A lactation consultant weighs in
Maternity Underwear Made to Make You Feel Like You

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Maternity Underwear Made to Make You Feel Like You

Alexandra Whiting
Meet Juem, anti-maternity maternity wear.
What to Know to Take the Stress Out of Your Pregnancy Skincare Routine

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What to Know to Take the Stress Out of Your Pregnancy Skincare Routine

Alexis Teasdale
What to avoid and what to include so you can...
What a Doula Wants You to Know About Stopping Breastfeeding

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What a Doula Wants You to Know About Stopping Breastfeeding

Vaughne Geary
How to make it a smooth transition for your body...
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